Our Instructors

Sally D.
The cardio leader focuses on classes to help you build your core foundation to maximize cardio intake.

Tom S.
The strength leader helps you meld your physical self for an intense workout.
Exploring the World through the Eyes and Experiences of a Visual Anthropologist
The cardio leader focuses on classes to help you build your core foundation to maximize cardio intake.
The strength leader helps you meld your physical self for an intense workout.